Book sessions as you need them. Perfect for those who have a one time need or issue to resolve.
Stay on track and ensure accountability. A maintenance plan is suited for those who don't find staying organized easy. We'll start off with individual sessions to get you where you want to be. Then, you can put your mind at ease knowing you have the support to follow through with your plans and goals. Regularly scheduled maintenance will hold you accountable and keep systems from falling apart.
Follow up your individual sessions with a refresh. This option suits the person who, for the most part, can maintain the individual session work, but occasionally needs help organizing or creating systems for new situations or just to get things back on track.